As a common mental illness, anxiety can have a big effect on a person’s quality of life. As first-line treatments, therapy and changes to one’s lifestyle are often suggested. However, medication is also often given to help people with anxiety. But does taking medicine for nervousness really help, or is it just a short-term fix?
SSRIs and SNRIs are selective serotonin reuptake inhibitors and serotonin norepinephrine reuptake inhibitors, respectively. SSRIs and SNRIs are two of the most popular drugs used to treat anxiety disorders. They help keep your mood in check by raising the amount of serotonin and sometimes norepinephrine in your brain. Sertraline (Zoloft), escitalopram (Lexapro), and venlafaxine (Effexor) are some examples.
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Benzodiazepines:
Benzodiazepines, like lorazepam (Ativan) and alprazolam (Xanax), work quickly and can help with moderate to severe anxiety feelings right away. People are usually only given these drugs for short periods of time, though, because they can cause habit and tolerance. Benzodiazepines can help calm anxiety in the short term, but they shouldn’t be used for long-term treatment because they can cause addiction and withdrawal effects.
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Buspirone:
This drug is often used instead of antidepressants to treat generalized anxiety disorder (GAD). Serotonin receptors in the brain are what make it work. Buspirone might not work as quickly as benzodiazepines, but it is usually well tolerated and there is a lower chance of becoming dependent on it.
Beta-Blockers:
Medicines like propranolol are beta-blockers that are often used to treat heart problems and high blood pressure. They can also be given to people who don’t need them to help with the physical effects of worry, like a fast heartbeat and shaking. Beta-blockers don’t directly treat the mental parts of anxiety, but they can help ease some of the physical symptoms that come with anxiety episodes.
The question is whether these drugs really help with nervousness. For many people, the answer is yes. Researchers have found that drugs like SSRIs, SNRIs, and buspirone can help people with anxiety disorders feel better by lowering their symptoms like panic attacks, excessive worry, and nervousness. They can help people feel better and work better overall, which makes it easier for them to deal with everyday stresses.
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Symptoms of Anxiety:
But it’s important to know that medication isn’t always the best way to deal with worry. Different people react differently to medicine, and what works well for one person might not work as well for another. Medication should also be a part of a full treatment plan that includes things like therapy, changes to your lifestyle, and ways to take care of yourself.
Also, medication can help ease the symptoms of anxiety, but it doesn’t treat the core problems that cause it. Therapy, like cognitive-behavioral therapy (CBT) or mindfulness-based methods, can help people figure out what’s causing their anxiety, learn how to deal with it, and change the way they think and act in a way that lasts.
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Side Effects:
Also, it’s important to know about the risks and side effects that might come with taking medications for nervousness. Some common side effects of SSRIs and SNRIs are feeling sick, having trouble sleeping, having physical problems, and gaining weight. Benzodiazepines can make you sleepy, dizzy, and less smart, especially in older people. Also, stopping some drugs all of a sudden can cause withdrawal symptoms, so it’s important to work closely with a healthcare provider when starting or stopping a medication.
The bottom line is that anxiety medications can help people deal with their problems and make their lives better. Medication should be used carefully, though, and as part of a full treatment plan that may also include therapy and changes to one’s lifestyle. To find the right medicine and dose that works best for you while reducing risks and side effects, it’s important to work closely with your doctor.
